Noodles made from sweet potatoes are rich in Vitamin A (powerhouse antioxidant link to anti-aging, prevent cancer and good eyesight), B5, B6, thiamine, niacin, riboflavin and carotenoids, fat free, low in sodium, few calories than white potatoes. Sweet potato supports heart health / immunity and anti-inflammatory properties, controls blood sugar, maintain energy and magnesium for destressing. (26.0 x 42.0 x 5.0cm)